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MEGAFORMER IS HERE
Your new favorite workout is at FIIT & Flow!
for current & new clients
for clients new to FIIT & Flow only
for current & new clients
Already have a Group Class Membership? Your Megaformer Membership automatically discounts 10% after your intro 15% off.
ADD ON 2 MEGA CLASSES
$20 per class for Unlimited Members
$30 per class for 4 & 8x/Month Members
Add On Memberships auto-renew. Cancel anytime.
A Low Impact, High Intensity, Total Body Strength Workout.
Our Mega classes are a Lagree Method focused on muscular endurance, cardiovascular fitness, body composition, flexibility, and strength. Using slow, controlled movements on a spring-loaded machine with carriage, we’ll embrace challenging our limits while honoring our bodies needs in a safe, effective, guided environment. Think strength training exercises + barre holds & pulses + pilates style core movements for a complete routine that will get you laughing through the shakes with your friends by your side!
We’ll start and finish each class with breath & stretching and offer modification and progressions throughout our 60 minutes classes.
When
Our schedule will offer multiple classes throughout the day to start and we’re excited to add more as soon as we can. If you have any feedback or requests for the schedule, let us know!
Limited Memberships
With small class sizes we’re able to offer supportive guidance, form technique for safe, effective workouts.
Each class is limited to 5 clients. Which means we’ll have limited Memberships to start, adding more as we are able to add more classes to the schedule.
MEGA Members will have early access to register for classes each month before open to drop ins.
Sign up for first dibs on Mega Memberships when they’re live!
Price is $40 for drop in sessions and as low as $25/session with a Membership.
PRIVATES & DUETS AVAILABLE
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