MEMBERSHIPS

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MEMBERSHIPS *

Designed to help you create consistency, feel empowered, and accomplish your goals 🙌 At the best prices with flexibility in mind 🫶

12 Month Memberships

Our annual Memberships offer the lower cost per class and the best path towards feeling confident, energized, & connected!

  • Unlimited classes all month long. Best for those who attend 3+ classes a week.

    PURCHASE

  • Have favorite class 2x a week? This is the Membership for you.

    PURCHASE

  • The perfect “Mini-Membership” for our clients who have a special class the attend 1x a week.

    PURCHASE

3 Month Memberships

Quarterly Memberships to keep you moving all season long. These shorter-term options offer flexibility while still snagging sweet deals.

  • Unlimited classes all month long. Best for those who attend 3+ classes a week.

    PURCHASE

  • Have favorite class 2x a week? This is the Membership for you.

    PURCHASE

  • The perfect “Mini-Membership” for our clients who have a special class the attend 1x a week.

    PURCHASE

All Membership bill monthly & auto-renew.Travel pauses available. Purchase additional classes at Membership Rates

Not sure which Membership is best for you? Book a complimentary chat with our Studio Owner, Nellie, to chat goals, classes, routines, etc!

New Client Introductory Package

New to the studio? Get 2 Weeks of Unlimited Classes for only $59. This is a GREAT way to experience our different modalities, meet instructors, and get into the routine that works best for you. Want help? We’re here! Book a complimentary session with our studio owner, Nellie, to chat goals, schedules, etc.

Occasional Class Packs

Here for a visit? Get all the fun of our Group Fitness classes without a Membership commitment.

  • Unlimited classes for one month. Expires 30 days from purchase.

    PURCHASE

  • 10 Classes. Expires 120 from purchase, no rollovers.

    PURCHASE

  • Single Drop In Group Class.

    PURCHASE

FAQs

  • We’ve designed our Memberships to support consistency & flexibility at approachable rates. We have options whether you’re coming to 1 or 5 classes a week, as defined in our Membership summaries above. Not sure which classes / routine is best for you? Book a complimentary chat with Nellie to help define goals and set a schedule that will best suit you!

  • An auto-renewing Membership helps you stay committed and consistent - both so important to hitting your physical and mental health goals! It also allows the studio to have a strong foundation and be able to plan for all the amazing things we want to bring to you :)

  • No worries! We are happy to pause your Membership for you. Just send an email and we’ll hook you up.

  • We’ll do our best to match you with the Membership that you’ll use, however things happen! And when they do we’ll make sure you’re taken care of. Just reach out.

  • We offer additional drop in classes at your Membership per class week for those months you’re FEELING it.

  • Membership cancellations must be completed at least 15 days before Auto-renew. This can be done by managing your Membership in your account or by emailing contact@fiitandflow.com.

  • Cancellations made 4 hours or more before class will receive credit or refund based on how you paid for class. Cancellations less than 4 hours before class begins are considered a no-show and will not be reimbursed.

    Unlimited pass members who no-show will be charged $20 if the class is full.

    If you need to cancel within the 4 hour window due to sickness or an urgent matter, please email contact@fiitandflow.com as soon as you can.

Set Your Goal. Make A Plan. Commit.